Sally O'Meara (she/her), LCSW
Sally’s schedule is currently full and she is not taking on new clients.
As a therapist who goes to therapy, I know, firsthand, the importance of finding the right fit. The right therapist is different for each of us and often has little to do with programs completed or certifications earned. Instead, it’s about presence—about feeling safe to show up exactly as we are and empowered to do what is right and true for us. The therapist I was 7 years ago is very different from the therapist I am today. Both personal and professional experience has taught me that there are no “right” answers to most of life’s questions, there will never be enough silver linings or bright sides to fully take away the pain of love and loss, and that all of us, at some time or another, need to talk about the beauty and the brutality of life with someone who won’t shy away or try to fix.
My clinical practice is rooted in Unconditional Positive Regard and Systems Theory. In other words, I believe that all of us want to be and do our best AND that there are things in our lives that push us away from being and achieving what we dream of. My job then, is to help you recognize the ways in which the world has pushed you away from your true self and the options you have for returning home.
Sally sees:
- Teens 13-17
- Adults 18-65
- Older Adults 65+
Specialties:
I have specific training in the treatment of trauma, addiction, and grief and often find that each is connected to attachment, identity, and/or spiritual/existential issues.